Technology Detox

Technology Detox

Which morning routine do you have? Lay in bed and take inventory of all the things in life you’re grateful for. Take 10 deep breaths. Swing your legs over the edge of the bed and take note of the feel of the floor under your feet. Spend two minutes stretching...
The NOT to do list

The NOT to do list

If you’re anything like me, you probably link productivity to making to-do lists. Teasing tasks out of your head and onto paper, only to satisfyingly cross them off as you get them done. It just feels so good! Productivity and prioritizing go hand in hand, and...